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She has a deep passion for travelling, speaking about the body-mind connection at wellness fairs and health shows, meeting new clients and bringing them home to personal awareness of 'the issues in their tissues'. She has been certified by the Institute of Restorative Practices in Facilitating Restorative Conferences and Circle Training, is a certified hypnotist and was directly involved in the creation of the widely acclaimed bully-defusing school program 'Sticks and Stones May Break My Bones' seen by well over 40,000 students. JenniferAdamson.com |
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Biography
In this, my first of ten articles on the psychosomatic way of looking at your body, we'll begin by looking at the foundation, or how supported you feel from the ground up. Want to PLAY? 
Just as a master tracker can tell what animal has traversed a spot and show the evidence with each mark, depression, scratch, bit of fur and bent twig, we too can see evidence of trauma left on the body. From a very early age we start recording the events of our lives in our bodies. As the mind has no place to store emotions such as these they get pushed down into the body.