HEALTH ~ FAMILY
Key Word ~ Strength
This area is about maintaining good personal health as well as healing & maintaining healthy relationships with family members.
Includes: Nutrition ~ Fitness ~ Physical, mental, emotional well being ~ Athletics ~ Sports ~ Vitality ~ Pet & animal health & well-being ~ Behaviour Enviroment Awareness Weather ~ World Disasters Ecology ~ Mother Earth ~ Natural Occurrences
Behaviour
Insights on Behaviour ~ Behaviour is an action made by every living thing in relation to the environment it's placed in or the stimulation it receives. Behaviours can be either innate or learned. In adult humans beings, behaviour is always a choice, not a response. Choose wisely. Read more >>>
Environment
Insights on the Environment ~ How are you treating Mother Earth? We offer suggestions, tips and offer the latest information to help us live in harmony with all living and non-living things on our planet. Read more >>>
Family
Insights on Family ~ While different types of families occur in a wide variety of settings, from traditional homes with a mom and a dad, single parent families, same sex partnerships with kids, to blended families, their ultimate purpose remains intact. Love. Honour. Respect. Nurture. Read more >>>
Fitness
Insights on Fitness ~ Achieved through correct nutrition, exercise, and enough rest, physical fitness is a positive state of health and well-being. Your body's ability or inability to function efficiently and effectively in work and leisure activities will help determine your personal level of physical fitness. Read more >>>
Nutrition
Insights on Nutrition ~ Most common health problems can be prevented, alleviated and often cured completely, by eating nutritious, wholesome and healthy foods. By addressing nutritional deficiencies, you CAN have a more energized and healthful life! Read more >>>
Pets & Animal Rights
Insights on Pets & Animal Rights ~ Loyal, playful or intriguing we keep welcoming pets into our homes for companionship, enjoyment and the health benefits they provide to so many. Many of us consider our pets members of the family! But unfortunately there are also too many creatures who lack that same care and respect. Read more >>>
Wellness
Insights on Wellmess ~ Wellness is as a state that combines health and happiness and is the term used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. Here we honour alternative approaches to wellness; care without drugs that will not only eliminate health problems but prevent them. Read more >>>